![]() ![]() Provide equal opportunities for students with disabilities to be physically active.ĬDC funds state departments of education to increase the number of students who participate in daily physical education and physical activity.Promote before- and after-school opportunities to be physically active, through walking or biking programs, physical activity clubs, intramural programs, and competitive sports.Integrate physical activity into classroom instruction.Offer recess at all grade levels to encourage students to be physically active and engaged with their peers in activities of their choice. ![]() Physical education can also help improve academic outcomes, like grades and standardized test scores, and classroom behavior. Offer physical education to increase students’ knowledge, skills, and confidence to be physically active.CDC Healthy Schools recommends that schools offer students multiple ways to be physically active, which will help them build healthy habits for a lifetime. Provide students enough time (at least 20 minutes) once they are seated to enjoy their meal.ĬDC funds state departments of education to increase the number of students who consume nutritious foods and drinks.Ībout one-fourth of adolescents get the recommended 60 minutes a day of physical activity.Teach nutrition in health education classes, throughout the school day, and in after-school programs-for example, through school gardens and farm-to-school activities.Promote healthy foods and drinks-for example, by pricing them lower than less healthy items.Offer healthy foods and drinks at school celebrations and events.Ensure that all foods and drinks sold or served outside of school meal programs are nutritious and appealing.Promote access to and participation in school breakfast and lunch.Some examples of CDC-recommended actions to improve nutrition in schools are: CDC Healthy Schools in the Division of Population Health recommends that schools create an environment that helps students make healthy choices about foods and beverages. Most US children attend school for 6 to 7 hours a day and consume as much as half of their daily calories at school. School is an ideal setting for children to learn and practice healthy eating. Children who have obesity are at higher risk of having obesity as adults. The percentage of obesity is over 20% for children aged 6 to 11 and over 21% for adolescents aged 12 to 19.
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